Services

There has never been a more important time to consider the well-being and mental health of your employees and staff than now. Let us train your staff in interpersonal global relationship skills such as setting and respecting boundaries, communicating effectively and fairly, and using actively listen and empathy to make all employees feel 

There has never been a more important time to consider the well-being and mental health of your employees and staff than now. Let us train your staff in interpersonal global relationship skills such as setting and respecting boundaries, communicating effectively and fairly, and using actively listen and empathy to make all employees feel safe, comfortable and valued. Our staff training is offered online through a self-paced course or a live webinar. It can also be offered onsite in person in one-day professional development workshops.

In eating disorder or mental health disorder recovery coaching, survivors begin to take recovery towards self-management. This support is not meant to take the place of treatment or therapy. A recovery coach teaches skills to equip the survivor and retrain the brain while offering ongoing support available through Recovery Record app when

In eating disorder or mental health disorder recovery coaching, survivors begin to take recovery towards self-management. This support is not meant to take the place of treatment or therapy. A recovery coach teaches skills to equip the survivor and retrain the brain while offering ongoing support available through Recovery Record app when not in session. 

We look together at behaviors, urges, meal plans and movements non-judgementally and work towards the goals and values that you set up for yourself. We coach all those who have an interest in working on disordered behavior and addiction as related to eating. There is no stereotypical weight or behavior  to meet our client requirements. We know that disordered eating and co-occurring disorders come in all packages and can be very good at hiding within. If you are simply concerned with your thoughts around food and movement, please feel free to contact us. 

Book us for an online or in person workshop to learn tangible skills to work towards real change of any kind. Find and finally embrace your true self, your worthiness within the many creative arts and experiential activities we do to apply the skills learned. Some activities include: 

• Poetry
• Painting
• Photography
• Upcycling
• Collaging
• Yoga
• Alternat

Book us for an online or in person workshop to learn tangible skills to work towards real change of any kind. Find and finally embrace your true self, your worthiness within the many creative arts and experiential activities we do to apply the skills learned. Some activities include: 

• Poetry
• Painting
• Photography
• Upcycling
• Collaging
• Yoga
• Alternate Rebellion
• Candle making
• Culinary experiences

Bookings are for a minimum of FIVE people.